The Lot Valley cycle route Cycling itineraries

Take off on the^2nd longest river in France on the V®86, the Véloroute de la Vallée du Lot, where unspoilt nature and exceptional heritage will reward every pedal stroke! On this cycling itinerary through Aveyron, pedal at your own pace, following your own desires and discoveries. Let yourself be seduced by the gentleness of our little-traveled roads, the beauty of our countryside and the authentic encounters that will make this sporting experience a memorable one.

Itinerary V®86

Along the Lot in Aveyron

Linking Aiguillon (Lot-et-Garonne) to La Canourgue (Lozère), the V®86 follows the Lot for 430 km, and can be ridden in either direction at your convenience. As it passes through Aveyron, which accounts for 160 km of its route, it passes through our villages from Fel nearEntraygues-sur-Truyère to Lassouts aboveSaint-Côme-d’Olt. Here you’ll discover some of France’s most beautiful villages, markets with stalls full of delicious produce, and breathtaking panoramas.

A variant via Bozouls and Villecomtal will take you to Conques and its abbey church, a jewel of Romanesque art.

To explore the Véloroute de la Vallée du Lot in Aveyron, download the map of the Aveyron and Lozère sections (230 km) and let yourself be seduced by the enchanting landscapes that await you! A bike ride full of surprises awaits you, so saddle up!

Route map Capdenac > La Canourgue

They tested it for you!

Tested byA World on a bikeMila & Denni

Accompanied by their little Lola, Mila and Dennicycled through the Lot Valley in June 2024, crossing our villages from Saint-Côme-d’Olt to Entraygues-sur-Truyère. They share their experiences, favorites and recommendations with you in 2 articles dedicated to the V®86.

Tested byMichmich on the moveMaxime & Marie-Charlotte

A young couple from Toulouse with a passion for travel, cycling and photography , Maxime and Marie-Charlottetravelled the V®86 in the autumn of 2024. They had no regrets about tackling the rugged terrain leading to Le Fel or Golinhac, and were won over by our listed villages.

Practical tips For a successful itinerary

The V®86 is accessible to both amateur and experienced cyclists . However, due to the variable terrain, some of our sections can be a little tricky. Beginners will appreciate the use of an electric-assist bike. Given the shared lanes, this route is more suited to families with teenagers than with young children.

The route takes you along quiet roads, but on shared lanes! To make the most of your tour, keep an eye out for summer traffic. And to shine like a star on your bike, don’t forget to opt for clothing and accessories that make you irresistibly visible. Pedal with style and safety!

Which way to go on the V®86?
Option 1: Most cyclists opt for the west-east route against the current of the Lot (Aiguillon>La Canourgue). A more frequent positive difference in altitude, but a relief that starts off gently, allowing you to warm up slowly as the route progresses. A succession of heritage treasures between Lot and Aveyron, villages often located on the Camino de Compostela, and grandiose panoramas that only increase as far as Lozère.
Option 2: The east-west route (La Canourgue>Aiguillon) starts with the most difficult. Once in Aiguillon, why not link up with the Canal des Deux Mers and head up towards the Atlantic or down towards the Mediterranean?
Factors to take into account in your choice: your region of origin for ease of access, your physical condition, what you want to see.
Where's the nearest station?
Conques, Rodez (bus to the Lot Valley) and Capdenac-Gare
Where can I rent a bike?
Bike rentals are available in Espalion and Entraygues-sur-Truyère.

©Bike home

Accueil vélo branding Dedicated services on your route

Initiated by France Vélo Tourisme, the Accueil Vélo label categorizes establishments (accommodation, restaurants, rental/repair outlets, etc.) and sites adapted to cycle tourism and located less than 5 km from a signposted cycle route.

They are committed to providing you with the right equipment and services throughout your journey!

Discover the Terres d'Aveyron label establishments

3 ideas to spice up your cycling adventure

New routes to make your experience unforgettable!

–Paddle between two pedal strokes, swap your bike for a canoe for a refreshing descent down the Lot between Espalion and Estaing. A perfect water break to recharge your batteries!

– Explore the Bozouls canyon, take a detour along the old railroad line from Espalion to Bertholène and explore the spectacular Bozouls Canyon. This mountain bike or mountain bike tour offers breathtaking panoramas!

– Complete the loop in style. No time for a long ride? Opt for the Boucle de Conques with the V®86 variant.

Other ideas for warming up your calves

Vallee Du Lot Estaing Velo En Famille G Alric Tourisme Aveyron

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